I have been trying to overcome fear. My first step was to learn a martial art to protect myself. I have been to three jiu jitsu classes so far, and I enjoyed the first two very much. Except, today I had a horrible flash back while we were working on guard passes. How can I put the things that have happened in my past out of my mind and focus on becoming a stronger person?
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I have been trying to overcome fear.
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- 10th Planet HQ
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Taylor?
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What does that mean?
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Haha eddies new standard respons to anything questionable.
Originally Posted by Eddie Bravo
formerly known as jmw0582
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Any real advice?
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Really hard to say being that I haven't been through anything traumatic but if something makes you seriously uncomfortable, take a step back. Sit out if you have to. No one will judge you. Then step back in once the anxiety passes. It's a journey
#10thplanetFREAKS
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Jiu jitsu can't replace counseling. Get some counseling and a support group. Jiu jitsu helps you gain confidence, it doesn't help you cope with past experiences.
There's your real advice Taylor. Lol
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- Ethos Jiu-Jitsu & Martial Arts of Tyler, Texas
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The Taylor strikes back! This could get very interesting. lol
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- Ethos Jiu-Jitsu & Martial Arts of Tyler, Texas
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Soon we'll hear....."The muthafucking Taylor saga continues"
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- Rip Tide Combat and Fitness
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Ummm, what school is that at? Nobody believes you really exist. Right now your like a ghost boner in the night nudging every ones shoulder.
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