Started out at 95kg (209lbs) and dropped to 80 (176lbs), then tore my mcl and damaged my acl and had to do it all again.
That's 15kg (33lbs) I've lost.
And I'm mid way to getting to 75 kg (165 lbs) for the tournament I'm running in a month.
But the real story is how much stronger and agile i've become since starting this jitz thing, plus the confidence you build from it.
The thing I love the most is when people who don't roll watch me and afterwards say "How the hell do you move like that", always makes me smile.