Gym: 2012 is to bring home 30 medals to Chicago North(with my crew and how hard they have been working i really believe this will be a reality)
Personal: Bring home a couple Expert Champion belts this year. Possibly try to qualify and Compete in the Crossfit Regional Games if I can fit it into the Comp/Fight schedule. Take another MMA fight late in the year.
Well, I officially have my squeeze upto one minute (each side)... double lotus is looking better... and I'm going to Naga next weekend So I am super excited about it.