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  1. #11
    Anthony Herrera's Avatar
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    10th Planet Corona AOK
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    Hemet CA
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    450
    Quote Originally Posted by brent_littell View Post
    Push people's shit in. It's good for the hips
    You bastard!!! I LOL'd at this during a wedding ceremony!!!

  2. #12

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    vortex jiujitsu
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    Quote Originally Posted by Cody Kietzman View Post
    Id start practicing butthole clenching exercises now...i think working out in a jail cell is the going to be the least of your worries.
    lol

  3. #13

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    Quote Originally Posted by brent_littell View Post
    Push people's shit in. It's good for the hips
    i push shit in big time bro lol

  4. #14
    Quote Originally Posted by brent_littell View Post
    Push people's shit in. It's good for the hips
    haha guys this is jail not prison. pppl there are awaiting trial and are there for drugs and dui's.

  5. #15
    Quote Originally Posted by Anthony Herrera View Post
    You bastard!!! I LOL'd at this during a wedding ceremony!!!
    On the forums during a wedding ceremony...douche? Nope, DEDICATED!

  6. #16

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    10th Planet St. Louis
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    dont get caught next time

  7. #17

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    Carlson Gracie Miami/10P Miami/Ft. Laud Hotbox remnant
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    Miami
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    Hmm......all kinds of leg lifts using the bars, pushups, free body tricep presses, those upside down handstand military presses, plank variations, pistol squats. I'm just trying to be creative here to help you out from looking at that cell picture.


  8. #18
    Quote Originally Posted by Enrique "Kiko" View Post
    Hmm......all kinds of leg lifts using the bars, pushups, free body tricep presses, those upside down handstand military presses, plank variations, pistol squats. I'm just trying to be creative here to help you out from looking at that cell picture.

    Just think he has to share that bed with another dude...

    I hope you have been working on your back defense or your gonna end up the little spoon.

  9. #19

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    Toledo, Ohio
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    So you got a DUI? Or was it drugs...

  10. #20
    I wouldn't worry too much, maybe you'll get a nice cell mate that's willing to grapple, just make sure he doesnt try to take your back. If you do happen to drop the soap, I'd roll for a leg lock. It has a high rate of success, especially when the person is preoccupied.

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