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  1. #1
    Jack LaBarge
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    Ronda Rousey Breaks Miesha Tate's Arm (Gracie Breakdown)

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  2. #2
    derrick ikwueme
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    thats whats up, i knew the Gracies had to break this shit down, Yea, i want to watch that shit again
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  3. #3
    HerbChao
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    Sick breakdown of how Ronda does her armbar, I like the tip about breaking up and then re-setting to do the armbar.
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  4. #4
    Max P.
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    To the guys training @ HQ, any idea if Eddie was showing Ronda the swim move when she was there? Because of what Rener said about it that she wasn't doing it the traditional way, but it is the way we do that move. Just curious if she might have learned it from Eddie.
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  5. #5
    Will Thaxton
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    I do understand the no tap mentality from the Gracies but thats just going to give ignorant politicians more fuel to call it "human cockfighting"
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