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Thread: Yoga?

  1. #11
    Jay Chow
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    Ashtanga Yoga ^ = The shit, best one available for me to do
    Rebel Yoga = All the aspects of Yoga for Jiu Jitsu, shits on Ashtanga
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  2. #12
    Dennis Martinez
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    Quote Originally Posted by DesiCuellar View Post
    If it's good enough for Rickson then it sure as hell is good enough for me.

    END OF CONVERSATION lol....
    "If you believe, then you have already taken the first step towards your achievement."

    Rickson Gracie


    www.Primate-Fitness.com
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  3. #13
    Brent Smith
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    I don't do yoga per se but I've been doing some contortionist type stretches. Focusing mainly on my legs and back but I also stretch out the shoulders in case I get put in a tight kimura or omaplata
    #10thplanetFREAKS
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