Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
I call out Leland Chapman to a grappling match no time limit any style welcome!
The University of Delaware has chosen Triple Threat Combat Sports / 10th Planet Jiu Jitsu DELAWARE as the sponsor of their Jiu Jitsu Club Current...
Hey guys, I'm new to the board and wanted to introduce myself and ask a couple of questions. I've been training in mostly CMA for the past 5 years...
I was watching some of the old twister videos. Damn Those twisters are nasty :eek:
just watched a nat geo special on violent behavior maybe being genetic and well of course they tested mma fighters and it was cool to see the...
So I got back from an MRI review today and the doc is telling me that I have a chunk of cartilage floating around in my shoulder from when my...
Hey 10th Planet! I'm posting this thread hoping I can get some serious responses from Eddie and Chris H. hopefully, but anyone with ideas is...
How does smoking not affect your breathing ?? I always thought smoking would decrease your lung capacity, etc..? Is there a certain way to smoke...
Hey all...I was wanted to see if i could your thoughts on how important you think wrestling is for MMA. I have heard Joe Rogan say that he thinks...
royler has the gracie name, but leo dominated eddie in adcc. usually people call out the people who beat them, not the people they submitted. just a...
How i can stop pay for subscribing
I know this was a thread on the old forum. I would like some opinion's. I will start training Jiu Jitsu tomorrow at a Awesome school. But after...
So I leave in 5 hours for the airport to Tanzania, Africa. Safari for a few days before, then the trek for 19,341 ft to the top of Mt. Kilimanjaro....
i have been working on my flexibility tryin to get nice and loose for rubber guard. i have been streching for like 3 weeks everd night for like 3o...
Vinnie representin' big time in old mother russia at M-1 Challenge XXII *thumps up*
Some cool options from the failed peruvian. :cool:
So recently ive been going through the grapplers quest videos and footage of Assis and he really seems to be wrecking. They say he is the number one...
On MTS 7 there is a song from The Futureheads. Decent days and Nights. Its a small world. They are from my town, and a few years ago they played...
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