Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Kakuto submission challenge has to be one of the more fun tournaments in which I've ever been involved, 10th planet Decatur, and 10th planet Gulf...
My son and daughter are starting BJJ soon and they want to do No-Gi. They both kind of have "characters" they use for wrestling and boxing. My...
So i've been adding the double bagger into my game, but I've noticed that it is very difficult for me to grab my foot behind my knee. I have uneven...
Anyone using this? Looks pretty good.
Hey guys, a friend of mine named Vyron Phillips is a finalist in a contest to fight Roy Jones Jr. with $100,000 on the line. Obviously I would love...
Its been a while since I posted anything on here, but I competed yesterday and so I thought I'd share the videos Here's my first match. I lost by...
The murders of Tupac and Biggie solved ? ...
What's up guys, just want to run an idea by you guys. If this is already in place, let me know. As a Ronin, it is difficult to find people to train...
What shakin' 10thP just wanted to say hi to everyone active on the forum and introduce myself. Actual name is Justin Konikow, been triaing under...
I'm just wondering if anyone does anything to help develop leg squeeze for moves like lockdown? I know Eddie has mentioned squeezing your leg to...
10th Planet friendlies in the Greensboro area?
Im pretty new to training, have been around 2 months at 10p Yuma. Im competing next week at NAGA in Phoenix. Any tips or pointers for my first time?
Hey, So I've noticed that the EBI6 lineup is nearly complete and it looks amazing http://www.bjjheroes.com/bjj-news/ebi-6-complete-card ...
This might not be an issue for you other folks but I live in Utah and there is no true No-Gi tournaments other than NAGA in our area. There are...
-- Update -- Replaced the bad quality video with the new better quality close up video! Ignore the accidental misspelling of my OWN name on this...
Pretty good European kickboxing match.
If your near by, we hope to see you there!
So my doctor just told me he thinks I have an annular tear in one of my disks. I've done my homework and I'm not sure I agree with the diagnosis,...
Hey guys, Kesting posted this on his channel a couple days ago. It's a nice interview and I always like listening to Eddie so I thought I would...
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