Flat af :D:rolleyes::D

Hi my name is Diego and I just got the yearly membership and would like to start watching the technique. Any recommendations? Thanks. I would...

Does anyone have video or some kind of instruction manual on the M1, M2, and M3. I have forgotten a step and I don't know what the hell it was.

Hello, I know there's a thread made by Eddie similar to my question, songs on repeat. Any suggestions on playlists or accounts to follow on spotify...

Hello, I am 29 years old and I have a daughter turning 3 at the end of February. I would like to sign myself and my daughter up for classes after her...

I sprained my mcl (grade 2) almost 9 weeks ago. Its doing really well, I think. Def have some range of motion to get back but not much and its...

Hello, I just joined the message board. As an introduction, I thought it fitting to share a recent article that I wrote highlighting the imprints of...

Hello Guys - I quit my Private Equity job back in 2016, took out massive shark loans, and decided to daytrade for a living. Sound crazy? Haha...

I've heard many high level competitors train at a low intensity most of the time two or three times a day for a week straight. These guys only up the...

Hello everyone I know that there are cat lovers :) Just share your cats :) By the way, recently I found some cat trees for large cats and want to...

Hi Do you vape? It's better than smoking cigarettes What vaping mods do you have?

Hey all, I was born without my lower right forearm, still have an elbow and 4 inches of forearm but no hand. Think Nick Newell, if ya'll are...

Hi I have a record player and I would like to put it in the corner of the room as an element of the interior. Does anyone know any miniature stands?

It happened twice in training recently where I have invisible collar, they put their left hand on the mat, I high double bag, put get my left leg on...

I decided to move to New York so I think about how to ship my vehicle Any suggestions?

Hello everyone in internet land. Just popping in and saying hello. Just started at BJJ Monday at Detroit location. My everything is sore (especially...

I’ve been trying to see if any 10th planet instructors would be interested in starting a school in southern Ohio. The only 10th planet gym is located...

Is there a way to change my username?