Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Register here - https://smoothcomp.com/en/event/2500 FINISHERS OPEN 3 - ALLENTOWN PA The Finishers Open 3 is an official EBI Rules,...
I hear people say often that The Bible is not a science book. While this might be true on the surface, perhaps if it is read as a parable or an...
So 2014 has hit, what's everyone's plans and goals for the next 12 months?
I know there is a 10th planet gym in Peterborough, Ontario Canada, but I was wondering if there is a 10th Planet Toronto in the works?
Now i have hours upon hours of content from the system!!:cool::p I do not train at a 10th Planet gym so this is awesome to have, should i start...
Looking to see if there is interest from any high-level brown/ black belts (or whatever is required per 10P guidelines) to open a 10th Planet school...
If you live in the McAllen - Kingsville - Corpus Christi and want to train please reach out. Have been dropping-in at the Austin 10th Planet and...
Are you folks planning to open a 10th planet gym in the Corpus Christi area? Here is my challenge: I live in Kingsville and it is 2:45 Minutes...
Has anyone else ever noticed how they are always hating on the immigrant and never trashing the people who are hiring them, over natural citizens......
As in, who do I need to message to get my IP unblocked. (I'm logged in while tethered to my phone right now but my home IP is blocked).
Shark Tank Style Training. Objective Survive
How is it possible that I don't see any videos of Shigeki Matsuda's competition or sparring anywhere on the net?
Has the Godfather gone the way of London, to 10P room 101? There has been no mention of the sweep on MTS.
Foods like Kim chi and sour kraut are amazing addition to your daily life. They are very easy to make and can take as much time as you want to put...
Hey dudes, was about to go deep into EBR but realised all of the videos on youtube have been deleted? I realise these videos are from a while back...
Been looking into taking something and I'm wondering if anyone has experience with it? Do you like it? Feel the benefits? Worth the money? Was...
Just opened my first gym in Savannah, GA. If anyone is ever looking to get in some good nogi training please feel free to stop by. Im located in the...
Hi so I recently found a play list on the youtube. https://www.youtube.com/playlist?list=PLxvfqs7eNFO7WJ3tqoNPnuW5vO529P-pg this guy has the best...
Anyone else get panic attacks while rolling. I get them when I am rolling with heavy guys. Like 220lbs. If I'm fresh no big deal but if its at the...
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