Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Hi Guys, I wanted to get the HQ warm ups down so that I could start using them. I made a bit of a list for quick reference and I thought some of...
I live outside Salem. With work/family commuting 1+ hours north (Tigard) or south (Springville) for training isn't feasible. Is there any 10th...
Family and I are considering a move to the Maryland/DC area. I’ve never been lucky enough to live near a 10P gym or around folks who study the...
Hey crew, trying to get back into MTS after an extended absence and wondering if im missing something..... the first few episodes play fine but all...
Hey guys, Just getting back into Jiu-Jitsu after taking a few years off to compete in bodybuilding. Is there anyone here from Edmonton? I'd...
Not sure of the 10p name so i named it myself
Looking for instructor for new facility near Clemson South Carolina. Beautiful area for recreation and great place to live! Salary commensurate with...
How is much is HQ per month and West LA as well as private with Eddie
My name is Ezra. I am interested in adding 10th Planet jiu jitsu to my training. My question is, what is the curriculum I need to be learning? I'm a...
Hey guys! When going flying gogo clinch, is there a reason to get a deep overhook? What about grabbing his tricep and closing your elbow, does...
Hey Warriors, I'm actively training in the Palm Beach area as a Ronin and was curious if there were any others around. I'd really like to get a...
Whats going on y’all? Just trying to plan next year’s eclipse cuz my job tends to have us put in leave days super early in the year… if anyone...
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Does anyone have any routines or tips for increasing flexibility? Also tips for the shoulder rolling? Kinda curious about yoga moves I did see the...
I personally believe Jean Jacques Machado is the baddest dude on the planet. If you disagree why?
Steven Ray hits this at Polaris last night. https://www.instagram.com/tv/CWytYipAKv5/?utm_medium=copy_link
All November long finish fight with submission from the truck.
Blue belt since 2 years. Due to moving from a city to small town there were absolutely no BJJ to find within a 2 hour drive (single dad with kid...
I've been trying extremely hard to get the system in the Charleston area for quite some time. I've had little to no luck finding someone who would be...
Aloha everybody, I’m new to BJJ and also very new to 10th planet. This site seem super helpful. I was hoping to study some of the techniques,...
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