10pHQ Warm Ups

[Eddie Bravo]

In addition to making my guys do the warm ups each class for 15 min im assiging them to drill one of them 100 times each week, so after 8 weeks each new student will have drilled them 100 assigned times plus during the warm up.

Just until they know them all

No one wanted to come to the forum to watch it so im just making them do mad drilling before they allowed to spar

Started yesterday 8 people finished As of today (ryan s, vlad, bboy, mike, andy, me, kev, saad) 6 are half and 2 are 30% and some have yet to start

Now everyone who finished is allowed to spar.

Beautiful

[FRANK BARCA]

Whoa

[John Ellis]

Hey guys I was wondering if someone could point me in the right direction to a MTS video that explains some of the technique behind these drills. If someone could point me in the direction for atleast one of the warmups it would be greatly appreciated! I want to implement these drills into training for our club but want to be able to express the finer details within the drills. Thanks guys look forward to mastering these techniques in the years to come

[James O'Brien II]

Hey guys I was wondering if someone could point me in the right direction to a MTS video that explains some of the technique behind these drills. If someone could point me in the direction for atleast one of the warmups it would be greatly appreciated! I want to implement these drills into training for our club but want to be able to express the finer details within the drills. Thanks guys look forward to mastering these techniques in the years to come

This should do the trick:

http://www.10thplanetjj.com/threads/...highlight=Warm

[Eddie Bravo]

Hey guys I was wondering if someone could point me in the right direction to a MTS video that explains some of the technique behind these drills. If someone could point me in the direction for atleast one of the warmups it would be greatly appreciated! I want to implement these drills into training for our club but want to be able to express the finer details within the drills. Thanks guys look forward to mastering these techniques in the years to come

I've covered most of the warm ups in mts episodes, check the mts stickey thread. The techs that I didn't cover will be in upcoming mts episodes :-)

[FRANK BARCA]

Thats awesome Eddie. Thank you

[Rockanrollin]

That is a full year to master all of that.

[Stewart Landry]

[Mike Hamiko]

Awesome Thanks

[Andrew Sarasin]

This is some good stuff. Now all I need is a training partner lol.