10pHQ Warm Ups

[Andrew Sarasin]

awesome, thx so much eddie. I'm trying to get Philippe Dupont head instructor at Nordik fight club to do some granby warmups!

[Andrew Sarasin]

What are the names of these guys? About how many students do you have doing 10thplanetJJ at your school? I'm just curious

[Eddie Bravo]

What are the names of these guys? About how many students do you have doing 10thplanetJJ at your school? I'm just curious

Every video has different HQ soldiers, which one are you talking about?

[Cora Sek]

I know this might sound like I'm jumping on the bandwagon but...well I am. Each day we only have about 30 minutes of training at home after finishing up her homework before she have to go to the gym. So for the past 3 weeks (don't know why it took me so long to get on the program) but for the past 3 weeks, we been spending the first 15 minutes doing the warm ups. And the last 15 minutes on special techniques. We been doing this since her last tournament and wow its has improved Cora's game so much. I can imagine how a full year of doing the warm will elevate her game. This coming year 2014 we will focus on polishing up her warm ups and the techniques she already know. We have the material to take her game to the next level. This program is nothing short of genius!!!

[Eddie Bravo]

I know this might sound like I'm jumping on the bandwagon but...well I am. Each day we only have about 30 minutes of training at home after finishing up her homework before she have to go to the gym. So for the past 3 weeks (don't know why it took me so long to get on the program) but for the past 3 weeks, we been spending the first 15 minutes doing the warm ups. And the last 15 minutes on special techniques. We been doing this since her last tournament and wow its has improved Cora's game so much. I can imagine how a full year of doing the warm will elevate her game. This coming year 2014 we will focus on polishing up her warm ups and the techniques she already know. We have the material to take her game to the next level. This program is nothing short of genius!!!

Memorizing crucial jitz flows to the point where teaching is eliminated is the only way to ad significant reps without adding more hours to the day. If you are a moon head and havnt begun to incorporate the warm up into your curriculum you will be regret it

[Andrew Alexander]

I have been doing set A for example for a week straight getting my guys accustomed to the warm ups, then the next week I would move on to the next set. Do you want moon heads to do then with hq?

[John Hickman]

Awesome stuff. Thank you for this!

[Ringo Lagrange]

Just watching mts 67 now. The bit about the importance of the warmups is just done. I'm dedicating myself to mastering the warmups, 100% now. Before, i was just "kinda" into it, and i was doing some of them, some of the time. Like Eddie said, some of the time i just didn't really know what was going on, and those drills, i just didn't do. With the polishing in the latest episodes, i've gotten a lot more info on what's what and how to do them. Even if it takes me months, and it takes me the entire time of the class, that's gonna be my shit from now on.

[Brent Smith]

These warm ups are too legit to quit. Pretty awesome we have Eugene linked up with most other moons.

[Eddie Bravo]

Just watching mts 67 now. The bit about the importance of the warmups is just done. I'm dedicating myself to mastering the warmups, 100% now. Before, i was just "kinda" into it, and i was doing some of them, some of the time. Like Eddie said, some of the time i just didn't really know what was going on, and those drills, i just didn't do. With the polishing in the latest episodes, i've gotten a lot more info on what's what and how to do them. Even if it takes me months, and it takes me the entire time of the class, that's gonna be my shit from now on.

I love hearing success stories