Hi,
Im a white belt and Im in a country where there is no 10th planet gym so Im just self studying it.
One of the things that’s always mentioned about the rubber guard is clearing the neck. What does it actually accomplish? If i do it to my training partner, how do I know if Im doing it correctly? What should I be achieving with it?
Thanks
					
				Im a white belt and Im in a country where there is no 10th planet gym so Im just self studying it.
One of the things that’s always mentioned about the rubber guard is clearing the neck. What does it actually accomplish? If i do it to my training partner, how do I know if Im doing it correctly? What should I be achieving with it?
Thanks

 
			
			 
					
					
					
						 Reply With Quote
 Reply With Quote Originally Posted by Franz See
 Originally Posted by Franz See
					
 
			
