Hey guys!
Just wanted to drop a line to let you know that the first Rebel Yoga DVD will be available this summer. We expect to have copies available for the 10th Planet Cruise, as well as copies available on our website www.rebelyoga.net soon there after.
This DVD will include
*answers to many of your questions about yoga and its relationship to athletics/martial arts
*a 60 minute Rebel Yoga Vinyasa Flow desinged to help you increase flexibility and core strength
* a 60 minute Rebel Yoga Restorative session NOTE: If you haven't done restorative yoga, you're in for a real treat and the other half of Rebel Yoga, Heather Rebel, is a restorative genius for fighters. This is what you do when you are sore, or injured. Its like getting a full body deep tissue massage.
*and a full comprehensive look at Padmasana, or Lotus Pose. This section will not only help you understand the mechanics of the posture, but also how to get there if you are not already flexible enough!
Thanks for all of the support.
Jason
Just wanted to drop a line to let you know that the first Rebel Yoga DVD will be available this summer. We expect to have copies available for the 10th Planet Cruise, as well as copies available on our website www.rebelyoga.net soon there after.
This DVD will include
*answers to many of your questions about yoga and its relationship to athletics/martial arts
*a 60 minute Rebel Yoga Vinyasa Flow desinged to help you increase flexibility and core strength
* a 60 minute Rebel Yoga Restorative session NOTE: If you haven't done restorative yoga, you're in for a real treat and the other half of Rebel Yoga, Heather Rebel, is a restorative genius for fighters. This is what you do when you are sore, or injured. Its like getting a full body deep tissue massage.
*and a full comprehensive look at Padmasana, or Lotus Pose. This section will not only help you understand the mechanics of the posture, but also how to get there if you are not already flexible enough!
Thanks for all of the support.
Jason