Hey guys! Just wanted to pop in and say everything is going amazing here in Alaska! The Hotbox has had a steady flow of students and keep getting...

Cant stop us now! Whats next u ask? 10th Planet Fairbanks, AK moon! I WILL make this happen before the end of the year!

We traveled down to Garden City Michigan this last weekend and brought home two more W's! Dashun Smith picked up a quick win by Marcelotine 30...

Is anybody know a company that sell whole sale rush guard. I'm planning to make team rush guard with our team logo etc.

My cousin owns a fightshop so if anybody needs a rashie, or some fight shorts, Gi's, MMA Gear, supplements hit me up and i can give ya a quote. I can...

Hello everyone. I'm new to the 10P system. I've been adding some 10p aspects to my game such as twister side and also some lockdown HG technique. I'm...

Namaste Folks, Please share The Core Principles of BJJ which made singnificant difference in your game. Example :- 1) Positional Principles ...

Someone snatched my phone out of my car a few nights ago so now im fucked! Cant afford one for at least a month or so, anybody got an old verizon...

We are right in the middle of summer and although LA ain't crazy hot at this particular moment, I know some of yalls must be feeling like my sista...

My younger brother and I will be leaving Colorado this afternoon, heading to Nebraska, then to Chicago, Detroit, Cleveland, Decatur, Destin,...

http://www.history.com/topics/pentagon Crazy??? Exactly 60 years after starting construction on the pentagon.... they attack us or we attack...

I started my bjj experience back when I dropped in some of Eddie's classes back at the Bomb Squad and many years latter putting serious work into his...

Reppin' at the top of Arctic Valley. And I saw a few of these, thought I'd snap a a pic ;)

Where is the best place to order ranked shorts? I'm really looking for the ones with the belt at the top. There are a few places I've found online,...

Who comes to mind when you think of someone with a mean knee on belly? I prefer the position over side control and I cant really think of any KOB...

Can anybody recommend a good pre workout suppliment, and a good post workout supplement... Ant advice will help thanks

A quick shout out to thank Denny for his hospitality in San Fran last week. I've done a bunch of seminars with him before but this was my first time...

tough match, these are all in the bluebelt nogi division, this one was for gold

The other thread seemed to be angry at me so I'll try posting a vid here.