Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Im gonna be competing in may and I want to airbrush a 10planet shirt to wear when Im off the mat to keep my muscles warm. Im gonna be at a gracie...
found this on middlewasy.com http://www.youtube.com/watch?v=sUWviBZcRfs&feature=player_embedded
shot out to all the Nick Diaz Haters, please don't '' jump on his tip '' now, keep spewing the HATE, & fans of real skills & real fighters will keep...
does anyone know if 10thplanet will open up more locations in tx besides the ones in Sherman and El Paso??
I cant find how im suppose to cancel my subscription to this site, not that I really want to but I have 0 income right now so yippy for me!!! Please...
Makes me wish I was born maybe 15 years earlier. Also, I haven't completely ruled out that this Renato...
When I'm Rolling And Get Put In Am Ankle Lock I Don't Feel It. I Don't Know If I Should Just Tap Early Or If I Should Be Okay With It, I Mean I Don't...
at the end when we lined up belt order he looked at me and said : "white belt! i miss my white belt." and was thinking i would love to trade and...
Coach Herzog I just wanted to let you know how much we appreciate you passing on your knowledge to us!! We have an entirely new part of the 10th...
Can anyone think of a way to progress from the final position of the reaper mount escape that doesn't involve a heel hook (or a calf slicer)? I've...
I kno this is a nogi website but u guys have helped me so much with my other answers, i thought what the hell? :) So i do bjj and i use a single...
Congrats to all the 10th Planet folks that repped at march's NAGA St.Louis, between all of us there was less than 20 competitors and we still managed...
She's a beast, from the east.
Esteves took it to decision. Video coming. Be sure to go to WWW.Platinumbrigade.com for your official Esteves Jones T Shirt. Let's support our own.
I posted this a few days ago and it's still killing me how funny Renato looks :) Can anybody top it???
http://www.youtube.com/watch?v=bW7Esh-DRiE It's Nick Diaz..........nuff said lol
i get an email from the ufc website informing me of the lovely strikeforce event going on tomorrow, and i heard something about them putting ground...
i have a secret i enjoy the shit out of these songs 5 am cruising down the freeway doing a 110 km a hour window down blaring this i don't care lol...
Hello everyone, i just created a bjj club for teens who experience bullying and domestic violence, we have a good number of particpants right now...
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