Good old Ken Dubose ?

I was wondering how people here go about improving their wrist strength? Currently I do Kettlebell snatches and things like Pull-ups etc. I saw on...

Congrats to Liam Beaumont, Kevin Nicasio and Craig Shepley for scoring first Golds ever for 10thp Yuma at NAGA Phoenix Saturday. 2 More silver and a...

Part 1 of our series about setting up the triangle, Part 1 is breaking the posture, which sets up all of your submissions, sweeps and weapons from...

Everybody rom both schools did really well. Good job guys! And gals. Michael Dewitt with a flying armbar and calf crank from the truck!! For the...

Seriously I dont know what it is about that guy but he just doesnt seem that legit. I know hes been around for awhile but all I know of him is his...

http://youtu.be/MPNokIYFUPE

FUCK YO COUCH!!!!!!! BITCH!!!!!! WHAT?!?!?!? WHHHATTTT! ...

Disclosure is coming.

Quinn Mulhern is one of my favorate fighters to watch! He uses alot of rubber guard, is 15 - 1, with 10 subs and 3 KO's. He subbed Chris Brennan with...

I heard the result but I was just wondering what exactly happened.

Hi Thought I would introduce myself before I start posting away lol. I am the Head Coach/ Owner of Milton Keynes MMA, a studio MMA gym I recently...

We have seen some fantastic kicks in mma this year and im sure there is more to come but for now what do you think is the kick of the year Lyoto?...

There is actually a couple of places in Indiana tht claim to train the nogi Eddie bravo style of JJ. Most do admit to being not official, and most...

Just to elaborate on the favorite submissions thread, i'm really looking for a favorite combination that leads to a submission, starting from...

mma weekly Posted on May 7, 2011 by MMAWeekly.com Staff UFC bantamweight champion Dominick Cruz hasn’t lost a fight since dropping down to 135...

from mma.tv "... please. I can knock Brock Lesnar out in 10 seconds. You know, I was in the professional wrestling business for a while and I love...

Posted on May 7, 2011 by MMAWeekly.com Staff Anderson SilvaUFC middleweight champion Anderson Silva has run up a remarkable record of 13...