Hey guys... I origionally posted this article in response to another post but I feel its worthy of its own post.
I was turned on to this a LONG time ago and I truly believe visualization is a HUGE advantage for Jiu Jitsu practitioners. Pro Athletes use these same skills on a daily basis... Mayne you should 2
ENJOY
http://www.associatedcontent.com/art...ation_for.html
I was turned on to this a LONG time ago and I truly believe visualization is a HUGE advantage for Jiu Jitsu practitioners. Pro Athletes use these same skills on a daily basis... Mayne you should 2
ENJOY
http://www.associatedcontent.com/art...ation_for.html
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