MTS 126: Breaking Down F & G
00:01:54 Warmups F1 – Butterflies
00:05:50 Brandon McCaghren – Invisible Jiu Jitsu
00:10:16 Warmups F2 – Butterflies
00:14:58 Warmups F3 – Butterflies
00:17:37 Warmups F4 – Butterflies
00:19:56 Eddie Bravo on Standup Comedy
00:21:32 Origins of 10th Planet
00:29:20 Kyle Boehm – Onnit Invitational 4
00:36:48 Knee Damage
00:38:44 Warmups G1 – Top Half Passes
00:46:57 Shark Tank Rolls – Lila Smadja & Lynn Vuong
00:50:37 10p Atlantic Beach NAGA
00:51:58 Warmups G2 – Top Half Passes
01:06:32 10p Boulder Highlight 2017
01:14:06 Warmups G3 – Top Half Passes
01:23:28 Bill Cosby after a mistrial
01:27:37 Warmups G4 – Top Half Passes
01:43:59 Butterfly Choke – Brandon Ryan
01:44:50 Importance of Warmups – Fundamentals vs Advanced Class
01:51:35 Jiu Jitsu’s Worst Nightmare – High level wrestling
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I wish you could show more examples of the F drills. I think for F1 it was just theory and the video never ended up showing the execution of the drill.
MTS 121 is a full breakdown on new F warmups
great video quality
Dang.Jacob Harris gets no love for his 13 second vaporizer at Onnit Invitational 4??