Well this sucks....

[Enrique "Kiko"]

Sounds like there has been a lot of experience with this within the forum. And I feel for all of you. Gotta say though, as good as the info in this thread is, and as much as its going to help me from making it worse.....can't believe I'm going to be out of rolling for this long. Wish me luck everyone, I'm gonna die of boredom.

The hardest part about this injury, for me at least, was fighting my desire to train/roll before it was fully healed. I think I re-injured the rib two or three times which significantly added to the healing time. I wish you luck fighting the desire to roll before your rib injury is ready to.

[Brian Debes]

I broke/separated a rip/ribs when I visited HQ. That… was bad. It took me about 3 months to heal, but I kept popping it in and out on accident. Hard not to when sneezing does that…