He calls this the "Full Saddle"
He calls this the "Full Saddle"
Facebook world tells me it is indeed still a reap. Lame
This guy seems legit?
Steve is Reilly's instructor, great guy and coach.
Check out my instructional website:www.zogipedia.com
Head Coach 10th Planet Jiu Jitsu Rochester www.10thplanetjiujitsurochester.com
Our warm ups include a toe hold, heel hook, calf crank and straight ankle lock.
Not bad for warm ups right Zog? :-)