
Originally Posted by
Brent Smith
Haha I figured that was clear as mud. Surprised I found a video so quick.
It was Brandon's idea but we were all for it

Oh yeah, that's, the outside clamp, same one used for the hail mary straight ankle lock warm up. I use it a lot. I use and teach a variety of other positions than the common ones, those are just the primary ones for they system I use.