
Originally Posted by
Luis Acherbo
no not really i just have a hard time getting to my side for some reason
just use your legs more. try boosting your opponent in drills with just your legs, no hands. make the arch, and at the top pull you legs down, dont just let them fall. almost slam them down and keep your stomach tight. youll find that by keeping your abs tight, when you slam your legs down, you will pull your upper body up off the floor allowing you to get to your elbow.