Knee knot: super flexible ankles and rolling

Thread: Knee knot: super flexible ankles and rolling

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  1. Ross Davidson's Avatar

    Ross Davidson said:

    Knee knot: super flexible ankles and rolling

    Been having a lot of success with the wedge and knee knot, but there's one dude I roll with who has ultra flexible feet (scary flexible), sp it's pretty difficult (for me) to get the standard heel hook from the knee knot. If you have any suggestions that'd be great but I'm gonna try switching to the honey hole for this guy. But he was also somehow able to roll multiple times when I had the knee knot fully locked up, so I had to have been doing something wrong, because people usually aren't able to do that or aren't supposed to be able to do that. So if you guys are feeling generous, feel free to explain your processes in this regard for a fellow leg lock enthusiast
    "You know you cannot escape death, but immortality can be obtained."


     
  2. joe buddenhagen said:
    Consult Mr Herzog
     
  3. Chris Herzog's Avatar

    Chris Herzog said:
    Need details, could be a number of things from the positioning to the heel hook itself being incorrect. Try watching "The week in Roc" Leglock basics see if you are missing any details. Id post the video but its a pain from my phone. Also try a get a video of happening.
    Check out my instructional website:www.zogipedia.com



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  4. Brandon Mccaghren's Avatar

    Brandon Mccaghren said:
    "The lockdown is not the 10th Planet gospel; an open mind is the 10th Planet gospel."
    - Amir Allam

    Please stop by and check out my site
     
  5. Greg W said:
    fold him up into a tighter knot, Armenian (sp?) handshake/ Armenian twister
     
  6. David Rosado said:
    Is his knotted leg slipping free, or the heel hook leg?
     
  7. Ross Davidson's Avatar

    Ross Davidson said:
    Quote Originally Posted by Brandon Mccaghren View Post
    Quote Originally Posted by Chris Herzog View Post
    Need details, could be a number of things from the positioning to the heel hook itself being incorrect. Try watching "The week in Roc" Leglock basics see if you are missing any details. Id post the video but its a pain from my phone. Also try a get a video of happening.
    Thanks!!!! I realized a few things that I should be doing better!!
    "You know you cannot escape death, but immortality can be obtained."