Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
For all you Facebook people, make sure you are a fan (or like) the 10th Planet Jiu Jitsu Facebook Page. It has almost 4,000 fans and is another great...
So I get double underhooks with lockdown, agaisnt a guy with probably 20lbs on me. I go for the whip up, hands on rib cage lifting my knees to my...
i live in australia so my only choices are hydros and skunk so i was wondering whats is every ones favourite strain and what are its effects
it seems most of us on here are pretty well connected with each other. This instructor is doing a seminar in this location and this guy is going to...
jiujitsu is the first thing ive ever taken..id like to take muay thai if i could..maybe broadsword traing.:cool:
Eddie, since you were there, will you please break down the transition at around 2:40 in Mastering The System? I know it's Ryan Hall making the...
Here are some selected clips from "Mastering The System Episode 12." For those of you who don't know, "Mastering The System" is a reality web...
What are you dressing up as? And, doing anything for Halloween?
creeeeepy From a 1928 movie with Charlie Chaplin
http://www.kurzweilai.net/nasa-ames-worden-reveals-darpa-funded-hundred-year-starship-program I call first to surrender to the hottest female...
Hey guys, im sure this has been brought up before, but searching for an answer online turned up both yes and no. my better judgment says its real. ...
My gym, Port City MMA, will be hosting the just cause seminar featuring 3 amazing mixed martial artists. It will be on November 14th and all are...
The world has many "super foods" out there that supply us with what we need to enhance our diet. After talking with Jon @ 10th Planet Charlotte I...
i just got a email for my birthday today the 27th thanks to every body i have spoken to on here is cool as hell look forward to meeting you all very...
http://www.cracked.com/article_18845_6-secret-monopolies-you-didnt-know-run-world.html
I hear a lot about how good the diaz brothers jitz is how ever when i see them on the ground they dont look elite level they just look very good. i...
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