Einstein refers to it in vids. What is it exactly? im thinking its a twist of the body while applying a choke darce ect but hows it executed?

We have all had this problem at one point or another. Any tips on getting guys motivated to see through to there full potential?

when have them turtled up and you have the hooks in one or two and you cant get the rnc! Well i feed one of my legs through as far as i can without...

:cool:

when you join a jiu jitsu school how does the tornament entry go? is it if your teacher thinks your ready to join one you can do it and he'll pay for...

I gotta give a shout out to JC, who recently was visiting HQ from the UK....I was rolling with him earlier this week and had him a couple of darces...

sorry.

Hi Eddie, I am a black belt in BJJ (Under Helio Soneca), but have no rank in your 10th Planet System. Would you prefer that I use black (BJJ) as...

Me, Chris Urbanski and his girlfriend Jen. Jen is the yoga instuctor at our Academy.

Be honest. Would you rather be a Jiu Jitsu God a la Marcelo or Rickson? Or would you rather be a Rock Legend a la Robert Planet, Jim Morrison...

Ive been learning the system for about 3 mounths now and im pretty good with the rubber guard. Im entering my first competition in october. Any...

Who's going (Fri/Sat) and what are you looking forward to? What's the deal with these signings??? UFC Sponsored Signings - fighters only sign...

I know the latest Metallica album came out awhile ago but I have been listening to it lately. Does anyone else think it is the best Metallica album...

Got a competition next Saturday. I'm not worried about cuttin weight, so how much rest do you guys like to get? Peaking for a particular date has...

Denny Prokopos is giving a seminar in Ottawa this Saturday at N1 Thai Boxing. I'm going. Anybody else?

Since we are starting of fresh here and we are using real names instead of screen names, I'm thinking it would be a cool idea to put a "formerly...

I'm visiting from IL, and need a place to roll with other dedicated students. Anyone had any experiences with Travis Lutter's Camp?

When will you produce a 10th Planet leg lock DVD? That's all..

Saturday Night will be his MMA Debut agrainst tough ATT fighter Jon Puerta. Hope to see some gnarly work from this kid. Comes from a strong Boxing...

I really like the site so far, it seems easy to use.