Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
I made a website! Check out www.10thPlanetDetroit.com and let me know what you guys think! This is my absolute first attempt at a website and I...
don't know exactly if this teaches me determination or if Lou Ferrigno was just a really big asshole...either way funny story. Enjoy
I haven't been training long, right before I could even really get started some asshole decided to T-Bone my friends car with us in it and injure my...
My good friend and partner at Titan MMA/10th Planet Coquitlam Ken Tran's Highlight reel. Ken is an amazing coach and just an overall badass of a...
When I'm trying to do the lotus stretch my knees hurt like a bitch, even if I just put one foot up to my hip it hurts a little bit. I'm not super...
Hey guys, this is TOTALLY non-jits/mma related but we always talk about needing a sound body and MIND. Here's a little test I found to figure out...
THANK GOD we have a forum that has all the proper tags and stuff! Thanks Scott and Eddie!!!
My name is Shane Weinischke, I own a Boxing and Mixed Martial Arts school in Tallahassee,Florida. I've been involved with the martial arts since a...
heyy i really wanna go to the seminar november 3rd here in vegas and the mastering the system video told me to come here for information but i didnt...
I made this in hopes to prove that I am ready to take the next step in my career and become a blue belt!!! I would really appreciate feedback as...
Me and a friend have started training bjj with the goal of getting our blue belts and competing. We just started a blog and I posted our first...
Almost Official!
Hey Nibiru nation: I just competed in the 1st Southern Tier Martial Arts Tournament & Expo in Jamestown, NY. I had 4 matches, won 3 by submission...
Eddie Bravo has great flexibility; as well as many black black belts. I've seen a short video on eddies flexibility and worth ethic. Although, he...
Nate dominated the stand up landing several shots that rocked his opponent,he defended takedown attempts which opened up some brutal ground and pound...
Not sure if there is a place that already answers this...any plans for a Las Vegas school? Or is there a group of members that maybe train 10th...
Check out our boy's match :) Great job Emir!
Hey guys, The latest episode of This Week in BJJ is now up on Youtube. Special guest is Vince "the Bear" from Shoyoroll. It's also...
This thread has probably been done before but I couldnt find it in the search, so whatevers :) Kaoklai Kaennorsing
He is more talented than we give him credit for! Awesome hat dude.
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