Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
I would say my split between training Gi and No-Gi is 60/40. We play a lot of leg lasso guard (we call it Johnny Guard) at our academy as you...
http://vendettafighter.com/news/carlos-condit-not-open-to-rematch-with-nick-diaz/ Malki Kawa The manager for the newly crowned UFC interim...
I hope its ok to announce here, if not sorry. I have a ton of books dvds I'm selling. All legit, I used to own a store and some from my personal...
Dam! That could be a lawsuit!
This week I announced to my students and the public that we are officially a no-gi Jiu-Jitsu school. As a Gracie Barra brown belt with my own school...
I competed in my first tournament recently and placed 4th out of 21 guys. So far, I've only got two out of my five matches: ...
Leg Lock Seminar and leglock demo, Sat. February 25th 2012 at 10th Planet Riverside By David Tice, Slick Rick Marshall and 10th Planet Riverside...
by Stuart Cooper
Saturday night Carlos Condit fought Nick Diaz for the UFC Welterweight Interim title, and the right to fight former champion Georges St. Pierre when...
Osss!
I tried to paste it but it was too long. http://mmaweekly.com/josh-koscheck-reveals-the-reason-why-he-left-aka
We are beyond excited for and proud of Henry Martinez, who has been asked to fight in the UFC this Saturday! For those of you that don’t know, Henry...
I thought this looked interesting
Here is the video http://www.youtube.com/watch?v=Cf23rAov8SM, he repped 10th planet good imo. He is the one in the green shorts. :)
Im new to the 10th planet system, and all the new moves and setups r kinda overwhelming. so can some of the experienced guys give some advice? wat...
Yesterday I had the privilege of getting to do a Private Lesson with John "Salami". It was about two months of techniques rolled into one day....
I'm planning to sign up soon and get the $275 membership. But, i read all the reviews on yelp and many said they got charged additional and hidden...
Haunted House Rousey
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