Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
What can I say my brothers, we have always been an offensive minded system. So it should be no surprise that we dominated the most prestigious...
Does anyone have any info on this dude? I googled him and found out he was born in 1940, he later became a murderer, and alot of people think the...
https://www.facebook.com/photo.php?fbid=231783360240656&set=a.106932386059088.15028.100002269809374&type=1&theater I'm sold.
Was I the only one in the dark about Pablo Popovitch's singing ability? Found the link through the DSTRYRsg blogpost and figured I'd share. :]
anybody use this pre jiu jitsu? i do and i feel like it helps, just wondering if anyone else uses it and notices a difference. i feel like alpha...
Bill cooper does it here at 1:00min. WTH? is that legal?
What's up everyone? Just wanted to introduce myself to the 10th Planet family and offer to meet up with anyone in this area! I'd really like to learn...
Hey everyone, I wanted to share some big news that I have been working on over the past year. I saw the need for clean feet in the gym a while ago,...
A massive congrats to head instructor Louis Ho and all his boys for holding it down up north, you guys are a true inspiration to all our affiliates...
Please go vote for John Salami and our brothers at Visionary Martial Arts(10th planet Portland) at http://www.facebook.com/nwmmaawards
A cool interview from one of the greatest boxers of all time talking about one of the mma greats of all time.
http://www.cagepotato.com/carlo-prater-blasts-unethical-joe-rogan-for-his-criticism-of-mario-yamasaki-at-ufc-142/ (“What is…a donkey punch?”) Joe...
This was posted in the other Caio thread but was a bit too deep to get attention, I thought it needed its own thread. It's just way too hilarious to...
Dr Michio Kaku, Lady Gaga, sightings, fear tactics, and at least 1 black helicopter:) http://youtu.be/35JWz2MzEC0 http://youtu.be/tKVHc7F_0bc
Ok so here is the situation. I'm doing the Eddie Bravo Seminar in Michigan on Feb 18th, Which is probably gonna be the biggest day of my martial arts...
just had this done today and thought id post a pic on here of it
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