Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Okay so here's the deal. I got Eddie's book Mastering the Rubber Guard, and I'm chomping at the bit to start working on this stuff. Do you guys know...
Competed today for the first time in the Scottish Grappler's Challenge in both the u91kg and the Absolute. Won silver in the u91 and was in the...
Who code in objective c?
What would be the most stacked division at ADCC 2011?
Basically because Gibson Guitars didn't want to ship their manufacturing jobs over seas. This is a fucking outrage! ...
Watching back UFC 134 again tonight and I noticed something disturbing... In the shots of the crowd just before the Silva - Okami match I noticed...
Hey dudes. Just thought I'd save you some time. The movie Red State by Kevin Smith sucked total balls. It started off pretty good, really creepy. It...
I am in need of a graphic designer...I have some words and images and when I put them together it looks like the suck. PM or email me if you...
So, I just created a hype video for my next charity event... Zombie Prom! Well...just watch this video- there is one thing that NO one will get...
So here is the deal: I live less than 3 miles from 10th Planet HQ in Hollywood - I live in a 3 bedroom house and one of my roommates bailed on...
From Sherdog.com "UFC middleweight Jason Miller was arrested in North Carolina on Aug. 7 on charges of simple assault and false imprisonment. ...
As i've got my second competition coming up this weekend I was just wondering who cuts to the weight class below them for competitions and who...
this is for all the trolls on this site you should meet up and practice some juijitsu, you will be atleast 90% happier, and that means you will be...
only had 1 friend in my childhood she was girl fall in love with her friendzoned stay friends as she's all I got both move to different uni...
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Diego has a broken hand! They have asked Josh Koscheck to replace Diego with 19 days before the fight! ...
* LIFE IN THE 1500'S * The next time you are washing your hands and complain because the water temperature isn't just how you like it, think about...
Huge congrats to 10th Planet VistA's Newest Blue Belts.... Kevin Berbrich Patrick Tilford Chris Drozd Analilya Calzada And the VA's newest...
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