Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
any idea when the BioMech Spats will be back in stock? Thanks.
Ive been all over the interweb trying to figure out how to change my IP address. Ive tried going through command prompt and releasing/renewing it,...
Without spilling the beans, in a nutshell I have an idea for MMA and Daily Fantasy Sports. Currently there is only one site that offers MMA for DFS...
I've been practicing BJJ for a little over a year at a Gracie facility (nogi). I'm not close to any of the 10th Planet locations, but I'm interested...
Hi all! this is my first post (just joined last week) Wanted to share some drawings I did including Geo Martinez, Richie Martinez and Ben Eddy....
Feeling guilty started when I was 20 now 29 i trained average 2 times a week on grappling and mma no pure striking It is one of the worst...
I wanted to get something other than the annonimous reviews. I have been looking at either the Gracie cleansing foam or something from defense soap....
Anyone else get panic attacks while rolling. I get them when I am rolling with heavy guys. Like 220lbs. If I'm fresh no big deal but if its at the...
Hi so I recently found a play list on the youtube. https://www.youtube.com/playlist?list=PLxvfqs7eNFO7WJ3tqoNPnuW5vO529P-pg this guy has the best...
Just opened my first gym in Savannah, GA. If anyone is ever looking to get in some good nogi training please feel free to stop by. Im located in the...
Been looking into taking something and I'm wondering if anyone has experience with it? Do you like it? Feel the benefits? Worth the money? Was...
Hey dudes, was about to go deep into EBR but realised all of the videos on youtube have been deleted? I realise these videos are from a while back...
Foods like Kim chi and sour kraut are amazing addition to your daily life. They are very easy to make and can take as much time as you want to put...
Has the Godfather gone the way of London, to 10P room 101? There has been no mention of the sweep on MTS.
How is it possible that I don't see any videos of Shigeki Matsuda's competition or sparring anywhere on the net?
Shark Tank Style Training. Objective Survive
As in, who do I need to message to get my IP unblocked. (I'm logged in while tethered to my phone right now but my home IP is blocked).
Has anyone else ever noticed how they are always hating on the immigrant and never trashing the people who are hiring them, over natural citizens......
Are you folks planning to open a 10th planet gym in the Corpus Christi area? Here is my challenge: I live in Kingsville and it is 2:45 Minutes...
If you live in the McAllen - Kingsville - Corpus Christi and want to train please reach out. Have been dropping-in at the Austin 10th Planet and...
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