Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
I think this looks really good. :)
http://www.youtube.com/watch?v=m9G4YZZz3h8&feature=g-upl&context=G2d1c8fcAUAAAAAAAAAA
http://newsone.com/nation/casey-gane-mccalla/ron-paul-made-south-was-right-civil-war-speech-with-confederate-flag/
Guys please help my student Joe Black spread the word on his new movie starring Ken Shamrock & Mike Brown. http://bunkernva.com/ Teaser: ...
I'm going to try my hardest to make it. I was wondering who else was going to be there. Can't wait hope to see some of yall there.
Monta Wiley wrote an article on me please go check it out here guys!...
:D
Brands doesnt stop attacking
A buddy of mine here in Tyler ran into a guy named Chase at Tyler Junior College. Chase stated he is a purple belt in the 10P system, and moved here...
What's up everyone? Just wanted to introduce myself to the 10th Planet family and offer to meet up with anyone in this area! I'd really like to learn...
Was I the only one in the dark about Pablo Popovitch's singing ability? Found the link through the DSTRYRsg blogpost and figured I'd share. :]
Hey man, I thought you might appreciate this little video.
So ive found my self trying to twister everyone in class this past week. I call it the zombie twister because i do it from back control like chan...
this could have changed the fight big time. In the last round when Diaz took Condit down it seemed like he had alot of control. There wasn't much...
Roll call! Come on down to Fisticuffs Gym,Friday nights 6-7:30pm.Its on! Brown Belt Instruction from myself! Huge facility for all your MMA...
I thought this looked interesting
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