Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
http://www.jiujitsutimes.com/blog/josh-barnett-voices-opinion-over-starting-on-the-knees-while-grappling/ A lot of really solid points made here....
November 29th, 12 - 3pm. $100 registration Also home to the very first (and only, so far) Caveman Coffee Cafe so you'll get to be plenty...
Every time I see how to get to the Dogfight from perfect double unders lock down on MTS it seems to have changed. Can somebody tell me the current...
Hi guys I competed today in a small local comp was really surprised to see a group of guys had travelled from 10p london to fighter its normally a...
Hey everyone. I have really been working a lot on flow rolling since my first days in jiu jitsu vs a super smashing, smothering game. I still am...
After further review, I think I'm going to pull the trigger on signing up at 10th Planet Chicago. The only thing that kept me back was the commute as...
Don't know how long the link will be up but here it is. http://www.mma-core.com/videos/Kelvin_Gastelum_vs_Jake_Ellenberger_UFC_180/10085658
What's up guys, new 10th Planet addict here. Living in a small Jiu-jitsu city makes it hard to find people to train the system with so I thought I...
I'm headed down to LA for the four day weekend and am hoping to get as much training as possible while there. I figure there are probably modified...
I was just going back over the Bolo video Sean put out and its seriously a gold mine. Once 10th Planet Medford is up and running you better believe...
My dude Sean B inviting you in to the shark tank. Great first class last night. https://m.facebook.com/profile.php?id=311397239061663
I'm a blue belt been doing BJJ since July of 2012. So I went for a drop in at my old academy and ran by a BJJ brown belt and sambo black belt...
Was curious what our resident Judoka, Chris Herzog thought of this: So the IJF decided to make a rule that ranked Judo players are no longer...
Havent been on in awhile been busy training my ass off for an upcoming fight. Thought i would share some of my progress went into camp about 320lbs...
Nate Kleinfeld Inverted Armbar Setups - Closed Guard and Butterfly Guard. I've had a lot of success with these setups so I wanted to share them with...
https://m.facebook.com/txmma Cmon fam let jam the polls
There are some submissions at the end of the video that my white belt mind doesn't get, if ya'll could explain that would be great <iframe...
Gracie Barra instructor Alberto Crane demonstrating a very slick leg drag to the truck repetition drill. ...
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