What is a Hotbox? :confused:

Big thanks to Chris Martinez at Phalanx for giving us such A++ service and for being a cool 10P4L dude!

hey everyone! make sure you really pay attention to what's being said right here: https://www.youtube.com/watch?v=Q8K7ifs2Db4

http://fightnext.com/

awesome!

http://www.mginaction.com/VideoDetails.aspx?VideoId=6412 He dominates the rest of the way, but just thought it was interesting since I've never...

What are some other options from there? I only know that the calf crank is there, but can you take the back from there? Any other finishing options?...

http://youtu.be/cfMlKtm1hVs

One of the purple belt instructors at my school often says "Heel hooks should always be illegal in the gi because you cannot pull your foot out". ...

When Josh Barnett was suspended by the California State Athletic Commission in July 2009 for allegedly testing positive for an anabolic steroid prior...

I need more sleep..I know. I know it's gonna kill me in training if I don't. How many hours should a 24 year old get? How many hours do You get the...

Tonight, Legends welterweight Alan Jouban has his second pro MMA fight at Tachi Palace Fights 9: The Contenders. The action starts at 8:15pm EST /...

From Graciemag "As the stage, the classic and cozy Maracanãzinho gymnasium. As the draw, Gi Jiu-Jitsu supermatches between monsters of the past...

http://www.youtube.com/watch?v=95Huk913ml0 Hi guys, I FINALLY have the video from my fight in September. It's not the best performance ever...

I loled at some of it.

NOOoooooooooooooooooooooooooooo http://www.mmafighting.com/2013/5/27/4370116/ryan-hall-injured-out-of-metamoris-ii-match-with-bill-cooper The...

Make your Picks.

4hrs each day, with a UFC 137 VIP party at the Sports and Social Club 4th Street Live hosted by Jeremy. Free for Sat seminar attendees, or those that...