Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
We start our trip to HQ Tomorrow. Joe and I cant wait to run into you all while we are in So Cal. See you on the mats.
Why do girls make you choose ive been out of jj for over a year (a horrible 16 months) and now that i got a chance to train again my girl is pissed...
10th Planet Riverside Leg Lock Seminar/Demo Sat. Feb. 25th 12:30 to 3:00 P.M. 10th Planet Riverside 3386 Tyler St. Riverside, CA 92503 15...
Got my blue belt a year ago and have competed in 4 tournaments this year and 1 mma fight. I feel my style has evolved over the past year and cant...
Egyptian hypnotism and brake dancing combined to make most illegal move ever http://www.youtube.com/watch?v=-xIYVw3ZPJk
Link to the article Quinton Jackson put on arguably the worst performance of his career at UFC 144 when he lost to Ryan Bader by lopsided...
This isn't much but the twister pic is fucking hilarious:
I've just got off the plane back from my first trip to the aus hq of 10th planet aka 10th planet Melbourne and all i can say is WOW Frankie barca...
So I finally got a new ride yesterday with my tax return and was wondering if there was any place I could get some to slap on the ride and rep 10th...
Call it whatever you like, but I have considered myself a decent mid level grappler for some now. I mean that I roll 7 days a week currently and have...
http://www.youtube.com/watch?v=deeJLK_gMxw <iframe width="560" height="315" src="http://www.youtube.com/embed/deeJLK_gMxw" frameborder="0"...
Hi everyone, my name's Ryan, I've been training with Louis in Montreal for about a year now. I just got back from Australia where I had a chance to...
Last Sunday I drove 12 hours from Grants Pass Oregon to Hollywood to train at HQ and damn what a great week it has been. I got to meet some pretty...
Any suggestions for a good brand and are they helpful?
Whats your pick for MMA KO/Stoppage of the Year? Whats your pick for MMA Submisison of the Year? Whats your pick for MMA Fight of the Year? ...
After coming back to switzerland from 6 weeks training with 10th Planet HQ Me and my main Training Partner got invited to give a little Seminar...
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