Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Hey guys! One of my whitebelts Rico Franco just hit a twister this weekend in his 2nd pro mma fight! I think he may need promoting after this...
Congrats to Patrick Beaudoin of 10th Planet Montreal for winning 2nd place at the Pan Ams today in NYC. Pat won in the purple belt division. ...
I changed my route from spiderweb finishes after watching mts 57. Never did the arm crush first, but after watching mts 57, I dig the philosophy. I...
One of my matches from last weekends Subleague. Fun tourney. Good times.
Watching it again, man, I made some rookie mistakes, especially in OT when I had spiderweb, locking my hands instead of deep hook with hand to my...
Since we're sharing, might as well throw mine in: http://www.youtube.com/watch?v=LcvTe_GP0Jw Take care, Oli
I became the champion in a local tournament. This is one of my matches. Mission Control> New York > Invisible Color > Triangle > Armbar (Dead...
He did a 3D Jesus tattoo that had hundreds of thousands of shares/tweets/etc over the course of a couple hours. He just set up a page so I figured...
2-0 one win by head and arm choke and the other by rear naked choke!
Alright this is what I was talking about in my other thread yesturday... I threw my grappling dummy on my mat & tried to get some pics that show...
jones has not done any were near the hard work silva has he hasn't cleared his division he will loss to lyoto phill n rashad jones hasn't beat any...
This year has been a big year for 10th planet. I’d like to personally thank everyone on our team has stepped up to compete this year. Out of all...
Oops, I meant May 11th. Lots of 10th Planet respect from the commentators. I was blind in 1 eye for 2 rounds from a punch. Was crazy, slowed me down...
I apologize for my stalling the last minute. It still shows how you can nullify a person if there in you guard. hope you like :)
Very excited to share my long time partner Wally "The Weapon" MacDonald was promoted today by Duane to Brown Belt in BANG Muay Thai. Wally's as...
Hello everyone! Couple weeks ago I visited to 10 th planet Stockholm to train under Magnus Hansson. So everyone who doesn´t know, Magnus is de la...
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