Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Any news on a 10th Planet coming to Winnipeg? Huge fan of the system and can only go so far by video. Thanks Eddie!
What a great fight to watch. I didnt get to watch it live but looked it up this morning. I was super impressed with Uyenoyma's ground game. Just...
Hey guys, I've got a friend that wants to start grappling and I offered him to look into Brazilian Jiu-jitsu/ jiu-jitsu vs High school wrestling. ...
Dark Arts Training Camp at HQ was awesome. It was a pretty intense grind over the 3 days but well worth the work. Lots of hard drilling and...
From Metamoris on Twitter "Metamoris 3 Update: the fall date has been officially postponed. We aare working hard to bring you an amazing event...
http://www.graciemag.com/en/2011/05/another-four-time-world-champ-in-adcc-mix/ I decided against the Royler fund, if he doesn't wanna do it then...
I found this old video today. Teenage Ralek continuing the family legacy.
I first want to apologize. I want to apologize to my mother, to my father, to my wife and to my son for my silence. The public taunting &...
Ive been following him this year and the cats on fire. If he's not on your radar, he will be. Im a huge fan. Lloyd Irvin can coach.
..but why?? http://mmanouvelles.com/2012/05/15/une-altercation-entre-nate-diaz-renato-laranja-video/
Hey Everyone, Hope you enjoy this new details segment on the Banana Split. It is important to add torque in various directions to your...
Interview with Dan Hardy titled: "There's Too Much Wrestling" in the UFC "Nik Lentz didn't come to fight Andre (Winner), he actually came to...
leave your opinions on gi vs no gi or why you should train both Here is the perfect analogy imo Trying to learn no-gi first, is like trying to...
And it's on the UFC YouTube channel with almost 3 million subscribers. Holy shit.
this is for all the trolls on this site you should meet up and practice some juijitsu, you will be atleast 90% happier, and that means you will be...
Ive been reading a lot of the benefits of CBD oil for recovery and want to give it a shot. Do any of you have a good recommendation for natural CBD...
Hey guys, received some big news last night. Kind of torn between a decision though.... Was offered my first Bellator contract, however it is up a...
(Cliff's notes at the bottom in red) I know I've heard people say, it's all part of the same thing. Well, yeah in one part....but at the same...
Hey Gang, I'm finally moving myself and the company (Datsusara, the hemp MMA gear stuff) to Los Angeles by the end of April/ start of May. My hope...
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