Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Whattup my ninjas, Just letting ya'll know about a little stint I did on 2 Broke Girls, China's #1 tv show! (apparently it's huge out there) ...
Competed at the GoodFight This weekend in Kannapolis,NC. I challenged myself and jumped up to the purple belt division and ended up getting 1st Place...
That guy his name is Kevin Green. He have a good point. That guy said that you have to wash you ****** clothes. I agree. It don't matter if you train...
This is the move he used on Justin Rader, Leo Vieira, and Cobrinha at ADCC 2009.
Budovideos and few other have it listed to still come out this month, Amazon.com on May 21 and another in june. Im assuming the amazon.com is the...
Hey guys, I want to share this logo animation I made for you. I'm not actually associated with the system but I've been a fan of it for years. It's...
Dillon Dans vs Joe Lauzon
What do you do if a person in your gym wants to roll with you but u don’t? He is a good person but goes %100 all the time with his whole heavy weight...
I know that a lot of us are on it. I think I follow about 10 of you thugs. Share your Twitter Handle and share the love. @TimeTravelingMF...
New video for you guys. Hope you enjoy it. I use this ALOT; it's one of my go to plays from the bottom. Let me know what you think and how it works...
I earned my BJJ purple belt on Saturday from my instructor Brad Maddox and his instructor Marcello Monteiro! This is without a doubt one of if not my...
https://youtu.be/RZgcmL7YsUk
Hello everyone just introducing myself. my name is christopher hatten and i'm from schaumburg illinois. I train at midwest training center which is...
From The Ground Up. A Blog on Brazilian Jiu-Jitsu by Pedro Sauer Black Belt Keith Owen. BJJMOVES.COM MONDAY, AUGUST 29, 2011 10th Planet...
waddup 10p! i've recently been getting to invisible collar pretty consistently but ive been noticing that most people are keeping there second arm on...
So I found a school here where I live that I liked and enjoyed. The place was pretty cool as far as the other people in the club. The instructor is...
Mostly playing a half butterfly when in half guard and trying to set up leg locks , when I go for a under hook I some times get darced, what do some...
After watching my 10,000th street fight video on World Star Hip Hop this morning, I had a realization. Women never get knocked out or even...
Hey guys, I have the Advance Rubber Guard book. I have the Fundamentals DVD by JM and Zach. Study MTS to get my 10P fix. All the good stuff. I...
Hey Everyone. About 1.5 weeks ago, I got calf crushed. Completely snapped my ankle out, so I initially wasn't aware that the calf was also damaged...
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