Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
just wonderin
http://http://www.myspace.com/video/54225190/brett-sbardella-vs-anthony-gott/31161111
Eddie and Rob another stellar MTS episode fucking rocked! Its almost 3am Wednesday morning!!! Jesus Christ!!! I should be sleeping but...
Are any of you gents and ladies familiar with the physical dopeness of Ido Portal? This guy is super inspirational. I believe he started off as a...
One of my students and I made the 9.5hr trek from Virginia to Alabama. We went to kill to birds with one stone so to speak. To say it was worth it...
Alistair Overeem asked for and received what could be a difficult first-round matchup in Strikeforce’s heavyweight tournament: a rematch against...
Strikeforce: Fedor vs. Silva will take place on Saturday, February 12th, starting at 7:00 PM EST. The main Showtime card will begin at 10:00 PM EST....
by John Morgan on May 28, 2011 at 1:05 pm ET An intriguing welterweight contest between seven-time Brazilian jiu-jitsu world champion Andre Galvao...
Bas Rutten asks about the history of the name "Rubberguard" gives props to Eddie! Fabricio Werdum vs Jon Olav Einemo (who would have thought!) ...
Video advice from Marcelo Garcia http://bjjgishop.co.uk/blogs/bjj-gi-shop/4372592-how-to-deal-with-bigger-stronger-opponents-video
Check out the future jiujitsu superstars on: Http://www.budovideos.com/online Choose from 4 cameras all streaming live! (and free)
Found these awesome pieces of art by a guy named Luke Chueh, he done the piece used in my avatar. i thought it was really cool so thought i'd...
1 week out from my fightand I fealing great, it's been a good camp so far. May 10 can't come soon enough though...fight week is always the longest lol
So I rolled into 10th Planet Melbourne in early 2013 with a YouTube understanding of what it meant to do BJJ. I feel extremely lucky that I had heard...
from cagepotatoe Brock Lesnar is reportedly convalescing from his latest dust up with diverticulitis, after undergoing scheduled surgery Friday...
by MMAjunkie.com Staff on Jun 21, 2011 at 1:20 pm ET Jason Young, Shane Carwin and James Head received the longest medical suspensions following...
In case anyone hasn't seen it yet. If you don't care for Tim and Eric and lots of other junk adult swim puts out you likely won't enjoy it, but...
Just thought you guys might want to know this since its No Gi...:) ...
EBI rules were in effect 10py did a great job big things coming.
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