Episode One http://www.youtube.com/watch?v=lol986n2_UU Episode Two http://www.youtube.com/watch?v=KXuEqBEUYBQ I dnt know if this has been...

Holy shit I feel weird. I'm a bit overweight and not very flexible, and after you released the new MTS on YouTube I stopped contemplating whether or...

Guys in my gym are raving about sauna use lately due to this video. I did my first session today and hey it felt pretty good. This video blew...

This is by far my biggest pet peeve on the mat. I have been training about two years now and I have never done this. (although sometimes I catch...

Possibly my best Twister/Truck entry is from bottom side control. The first part of my game that I developed was my 1/4 guard and 1/2 guard recovery....

Recently I have been having some of the best rolls of my life, mostly due to recent focus on the Fishnet. I always had good Truck game from Samurai...

Near the end of live rolls at HQ last night there was a wicked rap song.. been searching for it but the only lyrics I can remember dude was saying...

After listening to the recent JRE fight companion podcast I found myself seriously missing EBR. I thought I should share my small story of what it...

One of my all time favorite jiu jitsu quotes

http://www.strikescoremma.com/blog/2016/7/19/analyzing-submission-rates-for-ebi-sug-and-metamoris This sport is going to blow the fuck up! Praise...

I don't really watch TUF (forgive me TUF fans) but I just watched the finale card and man it was crunk AF. Apparently the UFC has a new 125 women's...

Hi there Judo fans, I am interested in exploring this martial art as it is one of the few I have not already added to my game. I have a few...

Okay did anyone see this dude on the UFC Shanghai prelims or know about this fighter from beforehand?? This dude is 6'1" 145 lbs and a relentless...

When I was young at a neighborhood block party a neighbor had a telescope set up pointed directly at the planet Saturn. It was one of the most...

wut up 10P fam... I got really into the Olympics this year and the Closing Ceremonies last night got me thinking about the future. (shout out to my...

wut up 10P fam... I know good percentage of us are condensed into SoCal so I wanted to share and promote my favorite restaurant chain here. Burger...

Hey all, I currently train in Winnipeg, Manitoba, Canada. And I have recently started training at a new MMA club where the head instructor's name...

The gogoplata starts around 2:30.. this is my first time competing http://www.youtube.com/watch?v=MkGF8Icn938&feature=youtube_gdata_player ...

you have a half guard on their right leg. you are on your right shoulder. you cant get the underhook or frame on their left shoulder.. what do you...

what do you do when they stack you and hooking their ankle isnt sweeping them