Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
After careful consideration, the staff of Sherdog.com has decided that the outcry regarding the judging of mixed martial arts contests in the past...
When ever i roll with my training partner he guard recoverys quickly or at least slides the knee passed my hip. What can i do to prevent this so i...
On this weeks episode of Open Mat Radio we have Sean Roberts back on the show! Sean talks about receiving his black belt from Ralph Gracie, rolling...
mma weekly Posted on May 7, 2011 by MMAWeekly.com Staff UFC bantamweight champion Dominick Cruz hasn’t lost a fight since dropping down to 135...
If you are in the Kingman, AZ area, go see whats up. 1950 Kino Ave, Kingman, AZ 86409
http://www.animatedsoftware.com/environm/no_nukes/nukelist1.htm#NC Check it out.
Since getting my lockdown game coached up, I've noticed that bigger guys have an easier time avoiding old schools, mechanics, electric chairs, etc....
MMAFIGHTING (the same companie that Ariel Helwani works for) Article about Metamoris 3: Check it out! ...
Wouldn't it be neat to donate a small amount like via Amazon Smile? A fund could help active competitors, fighters and other small needs situations....
I will be making my way to 10thplanet SF. Ill be in the area from Nov 1-7. So I can make it to the 10thplanetSF two days out of that week, most...
I am completely new to the art of Jiu Jitsu and recently was given to opportunity to start taking classes at a small gym close to my home. I was...
Hey! Guys by any chance is there hotels or motels close to h.q. My name is mario. I am from tijuana mex. Heading out there for a day or 2. I searched...
from his facebook MFC FOR SALE 3.2 Million http://www.facebook.com/home.php?sk=group_2306579062
Pretty crazy and slick back take haha. http://bjjimmersion.com/referee-jumps-on-back-and-chokes-fighter/
fight starts @ 4:12
Hey guys I'm 3 months in to jj and it has completely taken over my life. Found 10th planet and am trying to learn as much as I can when I don't have...
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