Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
I received my Mastering the Rubber Guard and Mastering the Twister books in the mail last night, can't wait to up my game!
So after my Tues roll got cancelled (people travelling, out taking a break for spring/summer) I stopped by the MK Boxing (it's MMA, although the head...
"When thatch black guy come, he gonna come to you he gonna do like thatch, he gonna grab you Gi. If he feel a you Gi is weak, he gonna feel a you...
Mike Whitehead’s Sex Assault Case Headed to Trial in August from cagepotatoe In spite of earlier reports that Mike Whitehead had reached a...
by Steven Marrocco on Jun 03, 2011 at 8:10 am ET mmajunkie The hand injury that Quinton "Rampage" Jackson sustained this past Saturday at UFC...
By Ariel Helwani Video Reporter and Writer from mmafighting At UFC 130, Dana White didn't sound very confident that he would be able to put...
Posted on June 4, 2011 by MMAWeekly.com Staff John Cholish from mmaweekly One of the brightest rising stars in MMA, John Cholish will look...
Kingsbury lost.
Posted on June 7, 2011 by MMAWeekly.com Staff Matt Brown The upcoming UFC on Versus 4 card in Pittsburgh has been reshuffled after a training...
Posted on June 5, 2011 by Damon Martin mmaweekly Luke Rockhold Six straight wins have earned American Kickboxing Academy middleweight Luke...
source: The Underground A post on the UG referenced manager Ken Pavia's troubles with the UFC: Justin Klein FightLawyer ...
Posted on June 6, 2011 by Damon Martin mmaweekly Just like in 2010, the bill to legalize MMA in the state of New York passed the Tourism,...
My man Johnny Ho is going to ask Herzog in person tonight, but any other help would be great. I had a good sesh with Ron Turner(BB), and he...
from The Underground The Nevada State Athletic Commission (NSAC) has issued medical suspensions for The Ultimate Fighter 13 Finale, held Saturday,...
by Dann Stupp on Jun 07, 2011 at 3:25 pm ET mma junkie A bout between former Strikeforce champion Rafael "Feijao" Cavalcante (10-3 MMA, 3-2...
from cagepotatoe If you recall, we reported after UFC 129 that the Ontario Athletic Commission had passed the buck in terms of post-fight drug...
By Matt Erickson MMA writer Ten fighters from Saturday's UFC Season 13 Finale of "The Ultimate Fighter" handed down medical suspensions...
from cagepotatoe After Josh Barnett‘s re-licensing bid was stonewalled by the CSAC in December — leading him to basically give up on...
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