http://m.huffpost.com/us/entry/6471162?ir=Good+News&ncid=fcbklnkushpmg00000023

http://www.aintitcool.com/node/49680 Who should play JCVDs part?

Trying to get as much footage as possible to study, this was just a roll I had at the end of class earlier and I was trying to work on keeping...

Training Blog 1/3/2013 GREAT night of training tonight. Reviewed some of our stand up combinations & shadow boxing to start off class. ...

Know your history.

BACK BY POPULAR DEMAND! Due to the overwhelming success of last year’s great submission tournament event we will have another grappling tournament...

Eddie In Utah tonight, undefeated MMA fighter Gordon Bell pulled off the 7 th twister submission in MMA history. Haven't found a video yet but just...

http://www.megavideo.com/?v=JO3DT5B0 check it out guys! soo good!

Hi all, What do you think of this way to pull guard in MMA ? Pulling Web Guard -Firas Zahabi https://www.youtube.com/watch?v=K2SvF6kXNGk The...

My g/f Ariel has been training for about 7 months. She obsessed. 5 classes a week, talks about BJJ constantly, falls asleep at night with her...

Jameel Massouh def Steve Kinnison at 2:16 of R1 via Submission (Twister) ...

http://www.ddpyoga.com/site/index.php/en/

He graduated today, he will be training now more than ever. He already trains a fuck ton....everyday....but now its gonna be on a new...

Huge congrats to all the nibiru warriors who represented at NAGA OKC, Omaha had a handful of competitors go bringing in 4 golds, a silver, and 2...

Ant Lopez recently did the colorado open one of Denver's largest tournaments in the area. He won gold in advanced teens 119lbs and under pulling off...

Ant stepped up to the 145lbs Purple Belt Division. He currently weighs about 130lbs. We haven't been doing very good with posting Omaha videos but...