Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
I just saw an article of the ADCC Invitations are being sent out (http://adcombat.com/adcc-invitations-are-starting-to-go-out), and after seeing and...
Hello 10thplanet fellows, I recently managed to win the IBJJF Munich No Gi Open 2015 at the Medium Heavy, Brown Belt, Master 1 Division. Wanted...
Hi family. I have a serious problem about flexibility, so I can not do the rubber guard and more execises properly. Any advice?? Thanks in advance
We are all aliens. Embrace that deep knowledge by buying one of these Alien Lineage 10th Planet Eugene rashguards. ...
Just thought this was interesting. http://breakingmuscle.com/brazilian-jiu-jitsu/a-work-in-progress-options-from-top-half-guard
Of all people to ask their opinion about this, I figured you guys would be the best. All of my life I have always wanted a belly button ring, and I...
This event was awesome and really played out well when watching from beginning to end. The last EBI's were caught by me on a match by match basis and...
Turns out that in the lead-up to Sunday night, Metamoris founder Ralek Gracie contacted several of the EBI competitors and offered them exclusive...
Hey Eddie first of thankyou for releasing another great MTS! Any chance you can upgrade the resolution for the next one? I love watching on...
I train with a lot of wrestlers and I really have trouble with the kung fu move they keep their head super tight against my stomach. I can get to...
What's up guys, looking for some help with sizing at the 10p store to avoid ordering the wrong size. 5"11, 215 pounds, looking to buy either the...
I will never underestimate an Irishman with a wicked red bear ever again. Nor someone from Atos. It was great to see contrasting styles - scrambles...
Just wanted to make a new post to let all the east coast people who are always asking for more east coast 10th planet stuff, well we are here and the...
Got my 5 year old daughter in JJ about 2 months ago. Didn't pressure her or anything, just exposure to see if she likes it. Today while playing...
What's The Chopping Block exactly? Or in other words can someone tell me the difference between the Arm Triangle position and The Chopping Block?
Hi all maybe be it has been mentioend before but I would like to ask. is my be loved electric chair subbmission illegal in ibjjf rule at white belt?
I found this video very motivating and inspirational for my goals relating to Strength, Flexibility and Balance :D ...
Why did Marcelo Mafra drop out of EBI? Also, super cool that Javi jumped in!
Hi brothers, Im Milo from Spain. Actually white belt 2nd stripe practicing Jiujitsu over a year. I would like to know which are those technics a...
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