Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
10th Planet Blue Belt takes out one of the premier grapplers in MMA. Thank you, God.
Lately I've been thinking about this topic over and over again. Now I'm here to get some of yall's opinion on the matter. Cora is 10 years old now...
Hello Nibiru family!! This past weekend me and some of my killahs made the trip from Vista to Phoenix to compete, visit our Nibiru family, and...
So Alistair Overeem is out injured and Hunt wants the fight with JDS. I actually prefer that fight. Who you guys got if that fight happens? I got JDS...
any1 know the size to make pictures so they'll post on here and not be tiny?
So I'm entering my first competition April 6th I was told by a friend it might not be the best choice seeing as though a lot of the guys there will...
Hey everyone, just wanted to introduce myself to the 10p forum. Growing up I've always been a huge Bruce Lee fan. After seeing his movies, I've...
I've been using DLR and RDLR guard a lot recently, my sweeps are pretty good now but I dont have many. Online there's not many that can be used nogi....
I generally can break people down and keep breaking them down if they posture. I also do pretty well attacking arm bars and triangles, just being...
Been awhile since i posted on here, so i thought i would say hello and i love my 10th planet family :) I was busy working a factory job and hated it...
I got super blazed before class and starting playing around with my mac. I was like I need to make myself a highlight reel..... so here ya go. I had...
Oh hell yeah! :)
Seems like it should be in everyone's arsenal.
I got to train for the first time since january last night. I got mat burn and loved it. I got my face smashed and ground, such an awesome feeling. I...
Got promoted tonight in St. Paul along with a team mate (noah) its been a long road so far starting out doing my reps, taking my beatings then living...
The party is now Friday May 31st, hope to see as many of the 10p clan as possible!!
The 1st video is of Coach Mike and Jacob helping Cora polish up her rubber guard. Got to meet John and all his family from 10thplanet Sherman. Really...
The truth is out. Einstein did break is leg, however he did it on purpose! He selflessly broke that shit on purpose to get your attention then...
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