Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
:confused::confused:
Hey All, Been a bit of a while since I posted any comp videos. Just took double gold at Grappling Industries. First up was my Gi 155lb Purple...
I was browsing Budovideos and there's so much out there. I wasn't sure what I should spend my hard earned dough on. So any suggestions would be...
As Cora Arriya Sek aka "Triangle Queen" trains hard for the toughest test of her young Jiu Jitsu career, please go and show her that you are 110%...
Anyone know where i can find Ryan's MMA fight from today? cheers in advance.
Thought I would share with all the 10th Planet bro's...:D
I just watched it. He transitioned from the omoplata to arm bar to the back and then got the RNC. That was one of the coolest transitions I've seen...
Don't fancy Ralek's chances much really, what do you think ? https://www.eventbrite.com/e/metamoris-challenge-gracie-vs-ryan-tickets-39294742633
Hello, everyone I haven't been to a class in around six months. Usually I just roll with some friends of mine in the wrestling room at school....
Anthony Lopez is 16 years old and a blue belt under eddie bravo. He has won numerous advanced level teen divisions and here is his gold medal match...
http://onion.com/lpcOU3
Fuck Bruce Lee. This guy is probably the greatest martial artist of our generation lol
Mastering The System 23 is up in the "Techniques" section! Let me know what yalls think, thank you very much for the support! :)
Crucial for everyone involved in MMA
Is there any examples of a top game pressure smasher from the 10th planet system ? A lot of what I absorbed from the system is insane guard work and...
http://vimeo.com/97160712
They got a Reilly guy, we got a Herzog guy! Remeber the legs: Reilly Bodycomb, Gokor, Erik Paulson, Imanari, Ryan Hall... These 5 DVDs will elevate...
Hey fam, its been awhile since I posted. Heres the SUG 7 video if you havent seen it already. Theres a lot of 10p on the card and a lot of fun.
Ive been training at my current gym/dojo for the past five years. Im a black belt in traditional Japanese jiu jitsu but with (from what ive seen of...
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