Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
There is a local grappling tournament being held at the end of September that I'm planning on entering. As soon as I took the serious notion to go...
Loved the Quintet style team tournament this past weekend. Will the replay be available on Youtube or MTS? I would love to watch it again.
what do all of you 10p'ers do for a living? im a bartender, i thought if we all knew what eachothers day jobs are, that might be interesting to see...
Everyone in the 10th Planet family owes George Sotiropoulos a huge congrats, let's see them!!!!!! :)
Rebel Yoga asks you, “What is the Piriformis muscle?” As a martial artist and athlete, you should be very familiar with this muscle and how it...
My fellow 10th Planet brothers and sisters, it is with great excitement that I proudly announce 10th Planet Knoxville! This represents a huge...
During my last sparring session I went up against a blue belt and proceeded to sub him with a heel hook, an armbar, a kimura, and something I made up...
hey guys, any of you thinking of getting it, or even got it? looks like a typical workout DVD set, like p90x just with a different name to it :/...
We need 10 nominees for NWOTY and 10 for MOTY, who yalls got this year?? Please give your reasons as well, thank you :-)
Does anyone know when mastering the rubber guard book will be available again? I picked up the advance one but feel like there is a lot I’m missing...
Lots of 10p action this year including Kelvin winning TUF and destroying his first official UFC opponent and then we had Jessamyn Duke becoming the...
i was watching the extras on Eddies Rubber Guard dvd and saw how many vitamins he takes on a daily basis. Got me interested in taking some more...
My wife trained under Brandon in Decatur and was there for several years. Competed a good bit and all. Went to California and all that jazz. Eddie...
Just curious guys, After you've hit the sub, what's the worst excuse someone has given you for tapping? #1 for me is still... "I tapped because of...
I've had a lot of time to research footage while recovering. While looking into rubber guard vids, I've found quite a lot of techniques I didn't know...
Hi All, I'm travelling to Atlanta, Georgia next Tuesday to Thursday and wanted to train no gi at a BJJ club that is friendly with 10th Planet....
Denny will be on the Feb 11 TUFNUFF card in Vegas, oh shit, he it comes! :)
Hey was up nibiru brothers and sisters hope everyone is enjoying the holidays. Every year I like to set Jiu Jitsu NoGi goals to challenge my self in...
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