so i was feeling great the whole time during warm ups and drilling but as soon as i started to roll i gas'd out super hard (puke status) i took...

So we were all lined up at my gym awaiting the promotion of one of our Brown Belts to Black belt. (it was all a big surprise to him, he had no idea) ...

Bruce in his prime vs Penn right now. Who wins an mma match?

Any idea who it was? Was Cyborg in the room? I literally can't think of anyone who I can picture standing a better chance against him than lister...

Truth comes through in all forms and music is one of them. I heard this playing in the gym a while though it was SUPERPOWERFUL

How does smoking not affect your breathing ?? I always thought smoking would decrease your lung capacity, etc..? Is there a certain way to smoke...

Hey there, I've been having trouble with one of the guys I roll with. Whenever I pull Rubber Guard (or at least by the time I arrive at Chill Dog),...

How do you feel about posting videos of yourself in competition on Youtube? I won a grappling match at this MMA event this past weekend and I've had...

check it out! http://www.mginaction.com/VideoDetails.aspx?VideoId=6166 ----------------- if you can't see the vid without logging in, use...

Ant has had a huge 3 Months. Back in the beginning of Feb he was promoted to Purple belt by Eddie, Then in 2 Months he has won 7 different Expert...

after i get the truck, I switch my arm to his inside arm and grab his wrist with my both hands... in that situation how can I close my belly near...

Special shout out to Scott Epstein for the Rash Guard and spats :) If you want more of these, I'm dropping TONS of free content right now on my...

I'm truly sad.... I just found out Zecharia Sitchin an archeologist and author of The 12th Planet and other books passed away on October 9th. For...

This is what the kid who forfeit had to say: "I have a tremendous amount of respect for Cassy and Megan and their accomplishments," Northrup said...

I haven't posted in a while, things are moving quickly towards the bottom of the commode. I fought on Nov 15th and lost in charlotte nc. I had no...

i see this all the time you will have guys that have done mma for 10 years or guys have done no gi for 3 or 4 years and do white belt gi? like me i...

This one is so fucking classic. When me and my friends used go out and hunt for girls, if the night was terrible we would remind ourselves of this...

Not my finest work, but I learned a lot. #1 more strength and conditioning #2 slower Rubber Guard Let me know what you see.

WTF!?

Hey guys, I live in Atlanta Georgia and m at least 3 hours away from the closest moon. I practice regular bjj but I wanna supplement and add to it...