Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Hello 10th Planet family, i was just sitting here thinking to myself how excited i am for UFC 148. I want to know what your all thinking about the...
Hey guys, this is TOTALLY non-jits/mma related but we always talk about needing a sound body and MIND. Here's a little test I found to figure out...
Wondering if anyone else has ever had this, or knows what it might be. I probably will go to the doctor later today though. When rolling, Jeff put me...
http://www.bloodyelbow.com/2012/7/23/3179950/ufc-152-michael-bisping-flyweights-brian-stann-mma-news bisping said "In my opinion, and I think in...
This by far was the hardest competition I ever have done. These were serious competitors, but my 3rd match in particular was the strongest and most...
I saw this on bullshitdo website and i had to show this to everyone this is a cool sub combo from the rubber guard. ...
Teen blue belt Liam Beaumont wins gold in Vegas and taps adult brown belt with japenese necktie in expert division
WARNING: Piss and moan complaint thread. Seriously though, this past month has been horrible for my training. Sucks cuz I'm finally at the point...
I sprained my ankle and havent been able to work conditioning or run. It hurts to throw up triangles and I havent been able to make it into class but...
Everyday i have to deal with stupid shady drug dealers to get weed. Most of the time its shit weed. Once in a while its good,but what is it like to...
What's up guys my name is Kevin Reed. I trained at 10th Planet Vista leading up to this tournament. This is the 3rd and final match in the 170 lb...
Thank you very much 10th Planet Burbank for harboring HQ for the last 5 months. Well I thought the new HQ in Beverly Hills would be ready by October...
I got off of house arrest today after being on it for three years. During that time I was fortunately able to start training BJJ and earn my blue...
http://vimeo.com/54577262
As many of you know Lloyd Irvin is doing a Brown Belt Kumite. He is now talking about doing a purple belt Kumite. I know I'm just coming back from a...
Seriously these fucking short 5 minute rounds ruin MMA for me. You are just getting into the fight and then it just suddenly stops and destroys the...
So Trez pointed something out to me on FB... He asked me where I got my rash guard. I got it from the 10P store but I just noticed the design is...
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